Food & Drink

15 Refreshing Summer Drinks in India that Keeps you Cool!

Last updated on August 8th, 2023

India is popular for its scorching summer temperatures, which can be unbearable at times. However, Indians have come up with a variety of refreshing drinks to keep themselves cool during this season. From traditional drinks like Aam Panna and Thandai to more modern options like Rose Lassi and Kokum Sherbet, these summer drinks are not only delicious but also provide much-needed relief from the heat. Whether you’re exploring the bustling streets of Delhi or relaxing on a beach in Goa, these 15 refreshing summer drinks in India are a must-try to beat the heat and stay cool.

Aam Panna

Aam Panna is among the delicious and refreshing cool summer drinks. It is the outcome of raw mangoes. It is a traditional Indian beverage that is popular during the hot summer months. The drink has a sweet and tangy taste, making it the perfect thirst-quencher on a scorching summer day.

Aam Panna comes with essential vitamins and minerals, which makes it a healthy option. Additionally, the cooling properties of this drink help to regulate body temperature and prevent heat strokes. Overall, Aam Panna is a must-try for anyone looking for a delicious and nutritious cool summer drink to beat the heat.

Aam Panna

Jaljeera

Jal-jeera is among the popular summer drinks in India that is popular for its refreshing taste and cooling properties, making it one of the best summer drinks. Take cumin seeds, mint leaves, coriander leaves, and tamarind pulp, to make this drink which gives you a tangy and spicy flavor. 

Jal-jeera is not only delicious but also has numerous health benefits. It aids digestion, boosts immunity, and helps to cool down the body temperature, making it a perfect drink for the hot summer months. With its delicious taste and numerous health benefits, Jal-jeera is definitely one of the best summer drinks to enjoy and beat the heat.

Nimbu Pani

Nimbu Pani, also known as lemonade, is a homemade summer drink that is loved by people of all ages in India. By squeezing fresh lemon juice and adding water, sugar, and salt to taste you can easily make this refreshing drink.

Nimbu Pani is not only a delicious thirst quencher but also provides various health benefits. It is an excellent source of Vitamin C, aids digestion, and helps in weight loss. With its easy-to-make recipe and refreshing taste, Nimbu Pani is one of the most popular homemade summer drinks in India.

Nimbu Pani

Coconut Water

Coconut water is a popular Indian drink that is popular for its refreshing taste and numerous health benefits. It is a clear liquid that is inside young green coconuts and is a natural electrolyte.

Coconut water is rich in potassium, magnesium, and calcium, making it an excellent hydrating drink. 

Additionally, it aids in digestion, regulates blood pressure, and promotes kidney health. Coconut water is a staple in many Indian households and is a refreshing drink on hot summer days.

Thandai

Thandai is a traditional Indian drink that is popular during festivals like Holi and Shivratri. You can make this by blending milk, nuts, and spices like cardamom, saffron, and black pepper.

Thandai has a creamy texture and a unique taste that is both sweet and spicy. It is also popular for its cooling properties and is a hot summer drink.

Thandai is a must-try for anyone looking for a delicious and refreshing drink with a hint of Indian spices.

Thandai

Aam Ras

Aam Ras is a popular summer drink in India that is made by blending ripe mangoes into smooth pulp. The drink has a sweet and tangy taste and is famous for its refreshing properties.

The real taste of Aam Ras comes when it is cool. It is not only delicious but also packed with essential vitamins and minerals, making it a healthy option.

Aam Ras is a must-try for anyone looking for a refreshing summer drink that captures the essence of Indian mangoes.

Sugarcane Juice

Sugarcane juice is a popular summer drink in India that comes from fresh sugarcane stalks. The juice has a sweet taste and is ready to serve when it is cold, often with a squeeze of lemon and a pinch of salt for added flavor.

Sugarcane juice is rich in antioxidants and essential nutrients, making it a healthy and refreshing summer drink. It also aids in digestion and provides a quick energy boost.

With its delicious taste and numerous health benefits, sugarcane juice is a must-try for anyone looking for a refreshing summer drink in India.

Sugarcane juice

Watermelon Juice

Watermelon juice is a refreshing summer drink in India that comes by blending fresh watermelon chunks with a little sugar and water. The juice has a sweet and refreshing taste and is perfect for beating the summer heat.

Watermelon juice is rich in Vitamin C, antioxidants, and amino acids, making it a healthy and nutritious option.

With its delicious taste and numerous health benefits, watermelon juice is a must-try for anyone looking for a refreshing summer drink in India.

Bel Juice

Bel juice is a refreshing summer drink in India that you can get from the pulp of the bel fruit. The bel fruit, also known as the wood apple, has a sweet and tangy taste and is rich in Vitamin C, iron, and antioxidants.

The juice is famous for its cooling properties and is a hot summer month drink. Also, it is beneficial to aid in digestion, promote healthy skin, and boost immunity. With its unique taste and numerous health benefits, bel juice is a must-try for anyone looking for a refreshing summer drink in India.

Bel Juice

Chaas

Chass, also known as buttermilk, is a popular homemade summer drink in India. By blending yogurt with water and adding spices like cumin powder, black salt, and mint leaves for added flavor, your Chaas is ready.

Chass has a tangy and refreshing taste and is famous for its cooling properties. It aids digestion, promotes gut health, and provides a quick energy boost.

With its easy-to-make recipe and numerous health benefits, chass is a must-try for anyone looking for a homemade summer drink in India.

Kokum Sherbet

Kokum sharbat is a popular summer drink in India that comes from the fruit of the kokum tree. The fruit is to be kept in water and sugar to make a refreshing and tangy drink.

Kokum sharbat is popular for its cooling properties and is very beneficial in hot summer months. It also helps to aid digestion, prevent dehydration, and reduce inflammation. With its unique taste and numerous health benefits, kokum sharbat is a must-try for anyone looking for a refreshing summer drink in India.

Sattu Ka Sharbat

Sattu Ka Sharbat

Sattu ka sharbat is a popular and healthy summer drink in India. It is made from roasted gram flour, which is mixed with water, lemon juice, and sugar to create a refreshing and nutritious beverage.

Sattu ka sharbat is rich in fiber, protein, and other essential nutrients that provide energy and aid in digestion. It also helps in keeping the body cool during the hot summer months.

With its delicious taste and numerous health benefits, sattu ka sharbat is one of the best summer drinks in India.

Lassi

Lassi is a traditional Indian drink made by blending yogurt with water and adding sugar or salt for flavor. It has a smooth and creamy texture and is often served chilled during the hot summer months.

Lassi is rich in probiotics, which promote gut health, aid digestion, and boost immunity.

With its delicious taste and numerous health benefits, lassi is a popular and refreshing drink enjoyed by many in India.

Khas khas drink

Khas khas drink

Khas khas drink, also known as poppy seed drink, is a refreshing summer drink in India. It is made by soaking poppy seeds in water and blending them with milk, sugar, and cardamom for added flavor.

Khas khas drink is popular for its cooling properties and is a refreshing and easy-to-get drink in hot summer months. It is believed to have medicinal properties and is used to treat insomnia and other health issues.

With its unique taste and health benefits, khas khas drink is a must-try for anyone looking for a refreshing summer drink in India.

Piyush

Piyush drink is a popular and delicious summer drink from the state of Gujarat, India. It is made by blending yogurt with milk, sugar, and spices like cardamom and nutmeg. The drink has a thick and creamy texture and is often served chilled with a garnish of saffron and nuts.

Piyush is popular for its cooling properties and is a great alternative to heavy and calorie-laden drinks. With its unique taste and texture, the Piyush drink is a must-try for anyone looking for a refreshing and healthy summer drink.

Conclusion 

In conclusion, India’s summer drinks offer a unique and refreshing way to beat the heat during the scorching summer months. Whether you’re looking for something sweet, tangy, or spicy, there’s a drink for everyone to enjoy. From traditional beverages like Aam Panna and Nimbu Pani to more modern options like Mango Lassi and Bel Juice, these drinks are not only delicious but also provide essential hydration and nutrition. So, next time you find yourself struggling to keep cool in the Indian summer, be sure to try one of these 15 refreshing summer drinks and enjoy the relief they provide.

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About the Author

Content Writer and Travel Enthusiast

A versatile writer who thrives on exploring multiple niches in my writing. From thought-provoking articles to engaging fiction, I love to dive into various genres. When I'm not crafting my own words, I find solace in the pages of books, where I discover new worlds and expand my horizons. Writing and reading are my passions, and they fuel my creative journey.

Chahat Aggarwal

A versatile writer who thrives on exploring multiple niches in my writing. From thought-provoking articles to engaging fiction, I love to dive into various genres. When I'm not crafting my own words, I find solace in the pages of books, where I discover new worlds and expand my horizons. Writing and reading are my passions, and they fuel my creative journey.

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